19 May 2015: To complain

i hate complaining to people.  I had made efforts to stop myself from complaining to people about anything.  That is why I wrote to myself and speak to myself.  People say complaining is healthy.  Now I know that people will make you unhealthy if you complain.  I do not know how to find another outlet since I have been living in a glass house.  I am not complaining about the glass house and the utter void of privacy.  I do not want to be turn unhealthy.